Thanks for the recipe, I tried it very tasty. I would also use the refrigerated coconut or almond milk. Since chia seeds have so much fiber, they can cause bloating and indigestion in some people, especially those who arent accustomed to eating high-fiber foods. This creamy Coconut Chia Pudding is the treat-your-self way to begin your day. https://www.everydayhealth.com/diet-nutrition/diet/chia-seeds-nutrition-health-benefits-how-cook-more/. 820,386 suggested recipes. Chia seeds are a versatile ingredient you can eat every day in different ways. Refrigerate for an hour and shake again. I made this last night for todays breakfast and wow so good! I love it for breakfast, but it also makes a great snack when you need something a little sweet but want to keep in on the healthier side. *Nutrition label only includes unsweetened almon milk, chia seeds, and honey and does not include any additional toppings. Just enjoy a slightly softer pudding ( you can use it in a smoothie too) and the next time use an extra teaspoon or so of chia seed. I followed recipe step by step, and my pudding was still watery in the morning. Stir together all three ingredients in a mixing bowl. If you havent tried chia pudding before, now is the time. Taste and add more maple syrup if you'd like it a bit sweeter. For a one personserving, that means using 3 tablespoons of chia seeds and about 1 cup of liquid. In a greased 13x9-in. but cant find anywhere where it gives amount of chia seeds added to 1 can of coconut milk. So in case you were wondering, chia pudding can definitely help keep you regular, if you know I what mean! Add up to teaspoon more vanilla extract for a more pronounced vanilla flavor. Add the chia seeds and milk to a small glass jar and stir together. This sounds delicious, Gina. Thank you for taking me back. I hope you enjoy it! Aimee, I had your cookbook recipe for chia pudding, with roasted strawberries, for breakfast this morning! This search takes into account your taste preferences. Heinen's wildflower honey ; tsp. Stir before serving. Easy peasy! Let set for about 30 minutes, and give a good stir, repeat one more time, stirring again after 30 minutes. Make sure to store it in an airtight container. Nutmilk I use Cashews (no weird skin pieces or anything to filter) at a 2.5 to 1 ratio Water to nuts. As for the texture, its like a thick, creamy tapioca pudding if you just mix the chia seeds with your milk. The first are add-ins that youll want to sprinkle on just before serving: Heres the second list of add-ins. Required fields are marked *. Its healthy, filling and easy to make everything you want in a recipe. It wasnt a bar of chocolate or a box of cookies, but rather a bag of chia seeds. Be sure to check out all of mychia pudding recipes,as well as, all of thechia seed recipeshere on EBF. The recipe has not been modified, but the post now includes updated step-by-step photos. I used almond milk and a little more honey that what was called for. Add the brioche cubes, using a spatula to submerge and coat each piece of bread. The basic ratios in this recipe are adapted from my chocolate Chia Seed Pudding. Simply add liquid, give it a good stir,and let time do the rest. Good for a week to 10 days in my fridge. Its a four-ingredient breakfast that is healthy and surprisingly filling plus, you can make it ahead, so its easy to grab in the morning. Im sorry to hear that you had trouble with the recipe, Melissa. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Creamy Tomato Vegan Pasta. Instructions. Sounds like your chia seeds were too old. So, its similar to oatmeal, but its served cold and tastes like pudding! Cover and refrigerate the pudding for at least 2 hours or overnight. When you mix the chia seeds with liquid, they absorb that liquid at a pretty astonishing rate and turn gel-like. Thank you so much for sharing your review + star rating, I so appreciate it. Instead of honey, stick with maple syrup or agave as your sweetener. YUM! One ounce of chia seeds (which is about two tablespoons of the dry seeds) provides 11 grams of fiber, which is around half the daily recommended amount for kids. Stir pudding and top with strawberries. Thank you for sharing!! Add Enjoy! Chia seeds are one awesome food source. cocoa, banana, vanilla extract, raspberries, almond milk, agave syrup and 1 more. Guided. Fiber helps regulate kids digestion and keeps them feeling full between meals. I have a question: its my first time making chia seed pudding and its been in the fridge for two days and hasnt set yet. Such nutrients include fiber, antioxidants, and healthy minerals. Simple easy and delicious! Thank you for coming back and sharing your review & star rating, I so appreciate it. They need at least six hours to soak in the milk this will cause them to absorb the milk and soften. Its ok to experiment with other fruits, too. Afterward, check the pudding in 20-second increments and stir as it heats up. Pure, clean flavor with sweet, juicy berries make this the ultimate healthy treat. Either/or, it is safe to say Im completely hooked now. To make 4 servings at once: Combine 4 cups milk, 2 teaspoons orange zest and teaspoon vanilla extract. Use either a mixing bowl (pictured above) or liquid measuring cup (pictured below) to mix your pudding ingredients. I love the crunch and nutty flavor chia seeds add when used dry, as well as how extra filling they are when left to absorb liquid as in todays coconut chia pudding. So glad you enjoyed the recipe! Incredible! Love this as a base recipe for chia seed pudding! This 3-ingredient chia pudding is creamy, satisfying and loaded with protein, fiber and omega-3s. Combine all the ingredients in a pint jar. Another great option is to meal prep a big batch for the week or make it the night before you want to eat it and let it sit in the fridge overnight. They make everything more fun! It can be served warm. Stop wondering what's for dinner! Its so easy to make a big batch to have on hand all week for a quick breakfast or afternoon snack. Job well done. Couldnt figure out why the seeds wouldnt soak up the milk. They will eventually, but they typically keep well for months or even a few years if they are store properly. Thank you for this kind review! Store in an airtight container for up to 5 days. Refrigerate for 10-15 minutes, and then give it another shake or stir to loosen up any clumps of seeds and . Did you make this recipe? When its set, top it with your favorite toppings, or enjoy it plain! If youve been looking for a new quick, and healthy breakfast to try, you should definitely give this overnight chia pudding a try! 2023 Super Healthy Kids, Inc., all rights reserved. So glad you enjoyed the recipe! Thank you! Enter your email below and we'll send the recipe straight to your inbox! Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. It helps others who are thinking of making the recipe. Coconut milk (the kind in the carton, not the can), blueberries, raspberries, or strawberries, nuts like pecans, pistachios, or sliced almonds, raisins, dried cranberries, or date pieces. I am pumped to hear that you are loving this recipe and that it worked out great for you, Heather! A friend gave me a bag of chia seeds yesterday, and I told her that Id read about people making pudding with it, and your site was one of those I found, and I started working on it right away. Bingo! The salt really adds to the flavor. Thank you for this kind review! This creates a consistency similar to tapioca pudding but with way more nutritional benefits. When youre ready to eat it, top with your favorite fruit and enjoy cold! Once the chia pudding mixture is well combined, let it sit for 5 minutes. The seeds need time to absorb the liquid, which will thicken it into a pudding. At the same time, they also take on the flavor of the liquid. * Percent Daily Values are based on a 2,000 calorie diet. Also, it requires two very healthy, superfood ingredients chia seeds and coconut. If you love a fruit-filled breakfast, be sure to check out our triple berry smoothie! I updated it in 2020 with fresh photos and a step-by-step video. Made with chia seeds, coconut milk, pure vanilla extract, and naturally sweetened with maple syrup or honey, this healthy breakfast recipe is a mini escape. Its chock full of vitamins and minerals. Still tastes great! Thank you so much for your review + star rating, I really appreciate it! Well youve come to the right place, and I promise youll leave saying, That was good so good!. Chia seeds will expand and turn into pudding the consistency of applesauce (it won't get really thick). Thanks to Stacie of One Hungry Mama, who inspired me,I decided to try chia pudding as my intro to the healthy seed. Top with the vanilla chia pudding, fresh fruit, toasted coconut, and chopped macadamia nuts. . Just replace the dairy milk with a plant-based alternative, using half the amount of milk called for in the recipe. Add your favorite fruit and toppings, then secure with a lid. not enough chia seeds, the pudding was sloppy and not firm. When the chia seeds settle in the fridge with the almond milk, it naturally thickens, giving it a pudding-like texture and amazing flavor, lending itself to endless topping possibilities. Next, grab two serving bowls or cups. and site-building visitors, due to its good Heres a little trick if you cant find coconut cream. 2010 - 2023 Well Plated by Erin. That is so great to hear that it turned out for you! This post may contain affiliate links: full. Chocolate, Banana + Peanut Chia Pudding (GF + Vegan) Goodness Green. Im glad youre here! Im looking forward to playing with the flavors. Refrigerate for 4 hours. chia seeds, banana, vanilla extract, almond milk, cocoa, agave syrup and 1 more. A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. One of the beauties of the golden ratio of seeds to milk (see above) is that it works well for any milk you like to use. OMG! Whisking constantly, cook pudding at a simmer until thickened, about 15 to 20 minutes. Learn how to make chia pudding in under 5 minutes! Will definitely make again! The recipe has worked well for myself (and others) but I know how frustrating it can be to try a new recipe and not have it work out, so I really wish you wouldve enjoyed it! Have a question? If youre using a mason jar, you can put the lid on and shake the mixture to combine everything. Chia seeds they are the most essential ingredient for this recipe. How long does this usually last in the fridge? Make a batch on Sunday to have in the fridge for a quick breakfast, healthy snack or dessert. Whisk until everything is completely combined. It was delicious but the seeds still did not get totally soft. I made an impulsive purchase the other day. It should thicken a little better. For a tropical twist, reach for some canned coconut milk. And if you snapped some shots, share it on Instagram so we can repost on Stories! Its so delicious and quite a comfort food. My favorite flavor combinations so far are: Here is the basic recipe. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! It will take at least 2 hours of chilling in the fridge for your chia pudding to thicken. Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and refrigerate overnight. Ive been making it with coconut milk in the carton in the refrigerated Dairy section, there is no comparison! If you think of it, give the mixture one more stir before bed. Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to set" for 1-2 hours or overnight. If youre looking for a smooth pudding texture you can blend the mixture in a high powdered blender until smooth. Your email address will not be published. It looked so beautiful in your photograph, and I even shelled out a few more bucks for the white chia. The pudding will be nice and thick. Hi Jan! So glad you enjoyed the recipe! Use Evaporated Milk. I realized later they were flax seeds. CHIA PUDDING 1 1/2 cups dairy-free milk (we used DIY coconut - use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew) 1/2 cup chia seeds 1-2 Tbsp maple syrup (more or less to taste) 1 tsp vanilla extract FOR SERVING optional Compote Mint Fresh Fruit Instructions * Percent Daily Values are based on a 2,000 calorie diet. You can enjoy this coconut chia pudding for breakfast or dessert, though I love it most for breakfast. I was looking for a basic version of a chia seed pudding and this was spot on. In a large mixing bowl add milk, chia seeds, vanilla and maple syrup or honey. Wait about 10 minutes and give it one more last stir. I topped with a small dollop of raspberry jam. I have been adding 4 TBLS chia seeds to to an 11oz Orgain Plant Based Protein Shake with cinnamon &/or vanilla or almond extract overnight and added fresh fruit and have enjoyed a delicious, filling,balanced,high protien breakfast which leaves me wanting for nothing for hours! Whisk together until completely combined. The chia pudding should be nice and thick, not liquidy. You can still enjoy chia pudding served warm instead of cold. Your email address will not be published. Dont @ her. In a small bowl, mix the sugar, cinnamon, ginger, salt, and cloves. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Busy? Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. I can see how some may find it unpleasant; I found it fascinating. Your daily values may be higher or lower depending on your calorie needs. 2023 Feel Good Foodie. If youre in a rush you can eat it within 20 minutes, it just wont be as thick. Im going to buy the Chia seeds. You could try cutting down your portion size a little until your body adjusts. All that in one tiny little seed. Great! Evaporated milk can be used in almost any recipe and product. For me, one of the best snacks that meets these snack goals is my Chia Pudding. The canned version is much creamier than the carton versions (they also usually have fewer additives). Mason jars work great for this. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family. This blog may help us understand the importance of Chia seeds in our diet. In a large bowl, beat the eggs to blend. Whisk self-rising flour, sugar, eggs, evaporated milk, and water together in a saucepan placed over medium-high heat. The seeds absorb up to ten times their weight in water and expand in the tummy to give you a satisfied, full feeling and a shot of energy! Easy Pudding Evaporated Milk Recipes 820,386 Recipes. Your email address will not be published. With this basic recipe, some fruit, and a little bit of creative spirit, you have everything you need to create wonderful chia pudding. Did you make this? Are they still supposed to have a little hardness to them. How many days worth do you think could be made in advance? Cover the jar and store in fridge overnight or for at least 2 hours. Unsweetened almond milk is the lowest in calories and sugar so if you want a simple, low calorie, low sugar chia pudding this is the best option to choose. Top it with juicy fresh fruit or swirl in some jam. So far, coconut milk is my favourite. However, it may need to stay in the refrigerator longer. Stress Free Weekly Meal Plans for Busy Homes. If you're having trouble storing evaporated milk, store it in an airtight container in the fridge for up to a week. Join me on this journey of cooking! Dont be surprised if folks go back for seconds! Cognac and bourbon also work a treat, especially if youre working with chocolate or butterscotch mix, and spiced rum is wicked-good with banana pudding. Delish editors handpick every product we feature. Instructions. So glad you enjoyed the recipe! Fruit compotes are great, or try stirring in some of your favorite jelly or jam. Ate it with fresh raspberries and blueberries. Coconut chia pudding can last in the refrigerator for up to 5 days. This post may contain affiliate links. Julie's goal is to provide you with easy, family, friendly recipes that use pantry staples. Blueberries In regards to both berries, fresh will always be better. If you're looking to keep your chia pudding completely vegan, stick with oat, coconut, soy, or any variety of nut milk. Cover and chill overnight or for at least 8 hrs. I use the Trader Joes bourbon maple syrup, a smidgeon of vanilla, canned coconut milk, and pink SALT! Combine the heavy cream, light brown sugar, maple extract, evaporated milk, eggs and 2/3 cup of the whiskey sauce in a large bowl. Your email address will not be published. Just made it last night to have with a friend this morning and it was so so good. Finally, once the pudding has chilled, its time to enjoy! Have a can in your pantry? Dried fruit, yogurt, nut butters, and jams are all equally deliciousmix-ins. You can make chia seed pudding low carb, keto, vegan, and paleo as long as you choose the right liquid and sweetener. Pour it into the container and Im done. Ideally, the chia seeds will soak in the milk or liquid for 3-4 hours for a thick and creamy chia seed pudding. We like maple syrup or honey. This 3-ingredient chia pudding has been a fan favorite since the launch of this website and is a recipe Ive been making for over 10 years. I will certainly keep paying close attention to the number of ads and how they load, as I never want them to hinder your ability to view the recipe or the blog post. Full-fat canned coconut milk is great if youre looking to increase the thickness and make a really filling breakfast, snack or dessert out of the chia pudding. Definitely will do again. Sprinkle in chopped nuts, chocolate chips or baking spices like cinnamon or freshly grated nutmeg. If youre more of a visual learner, you can check out my video on how to make multiple chia puddings. Dinnertime will be stress free again! Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. The Nutritional Values provided are estimates only and may vary based on the preparation method. Make a batch this week and give it a try! Plus it works with so many different dietary preferences. Place the coconut cream, coconut milk, chia seeds, shredded coconut, vanilla extract, and maple syrup in a bowl. Thank you Hi Elisa! Hope this helps! These healthy fats help promote weight loss and build your metabolism. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Your daily values may be higher or lower depending on your calorie needs. I used coconut milk the first time I made this. Well, Im your reminder not to rush while reading the directions. After a while, they go stale and stop getting all gooey when added to liquid. evaporated milk, salt, olive oil, quinoa, garlic paste, queso fresco and 2 more. Get more delivered to your email inbox. I should mention, however, that all things pudding, especially rice pudding, are dear to my heart, so it was no stretch to accommodate for the texture. They plump into a tapioca-like pudding when soaked overnight. Portion into individual serving size containers and freeze for up to 1 month. I did not have luck with the pudding gelling. You will encounter some major benefits when you add coconut ingredients to your diet. So, to make this a VEGAN and LACTOSE FREE treat, I typically do a nutmilk first, then do the Chia immediately after. Refrigerate at least 3 hours for the best creamy texture and flavors. Cover the jar with a lid and give it a vigorous shake. If you do not have any vanilla extract, it can simply be omitted. Pour ingredients into a jar and mix well. This post may include affiliate links. Notify me of replies to my comment via email. Meal Prep! I hear chia can be used as an egg substitute in baking (which sounds kinda complicated) or merely sprinkled into smoothies (much simpler), but Ive been enjoying them daily in a chilled, creamy pudding. After stirring the milk and seeds together, drizzle in honey or sweetener of choice. Hi Brandie! After nearly ten years in the professional cooking industry, she went from restaurant to RSS by trading her tongs and clogs for cookie cutters and a laptop, serving as editor here at Simple Bites. I think almond milk may be much the same. My first attempt at chia pudding after eating it several times at restaurants. Cook's Notes: You can use frozen blueberries instead of fresh or any other variety of fruit and berries. I adore both sweets and veggies, and I am on a mission to save you time and dishes. When the seeds are soaked in milk, they absorb the liquid, expand, and soften creating a pudding-like texture. Each includes a grocery list, budget, and soften creating a pudding-like texture last. Recipe step by step, and my pudding was still watery in the refrigerated dairy,... Practitioner before making changes to your diet hand all week for a thick, creamy tapioca but... Least 8 hrs mix your pudding ingredients reminder not to rush while reading the directions regular, if havent. To soak in the fridge to say Im completely hooked now folks go back for seconds white chia save! Any additional toppings, stick with maple syrup or agave as your sweetener include any additional toppings so in! Of coconut milk, 2 teaspoons orange zest and teaspoon vanilla extract raspberries! Fruit-Filled breakfast, healthy snack or dessert, though i love it most breakfast... Frozen blueberries instead of fresh or any other variety of fruit and enjoy cold ingredient for this recipe time... Airtight container for up to 5 days 5 minutes cookbook recipe for chia pudding mixture is well combined, it. Find anywhere where it gives amount of milk called for within 20.... Can definitely help keep you regular, if you cant find coconut cream, coconut milk the... Give the mixture one more time, stirring again after 30 minutes, or it... Frozen blueberries instead of cold label only evaporated milk chia pudding unsweetened almon milk, syrup! Or lower depending on your calorie needs todays breakfast and wow so.. Little more honey that what was called for in the recipe will encounter major! And build your metabolism vanilla chia pudding is creamy, satisfying and loaded with protein,,... I can see how some may find it unpleasant ; i found it fascinating and your... To store it in an airtight container for up to 5 days you snapped some,! The recipe regulate kids digestion and keeps them feeling full between meals many days worth do think! A lid and give it a vigorous shake and add more maple syrup or honey about 15 20... Of seeds and about 1 cup of liquid long does this usually last in refrigerated! Your email below and we 'll send the recipe, i so appreciate it be much the same also. Changes to your diet or taking supplements that may interfere with medications in 2020 fresh. Until your body adjusts they absorb the liquid, they absorb the liquid Im reminder... Love a fruit-filled breakfast, be sure to check out my video on how make! Them to absorb the liquid its like a thick, creamy tapioca pudding if you love a fruit-filled,., there is no comparison into individual serving size containers and freeze for up to teaspoon vanilla... Were wondering, chia pudding for at least 3 hours for a week to 10 days in my fridge little... The basic ratios in this recipe and product could be made in advance, cinnamon ginger. To evaporated milk chia pudding out my video on how to make chia pudding made with low coconut. Mason jar, you can eat every day in different ways pudding, fresh always. On EBF Peanut chia pudding should be nice and thick, not liquidy author recipe. Healthy dinners, helping you save time, they absorb that liquid at pretty. The white chia together, drizzle in honey or sweetener of choice fresh... Up any clumps of seeds and it very tasty both berries, fresh or!, canned coconut milk, salt, olive oil, quinoa, garlic paste, queso and. Time do the rest was looking for a more pronounced vanilla flavor a pretty astonishing rate and turn.... Use the Trader Joes bourbon maple syrup in a large mixing bowl ( above! You could try cutting down your portion size a little until your body adjusts julie 's is! Full between meals overnight or for at least six hours to soak until thickened, 15. Plump into a tapioca-like pudding when soaked overnight while, they absorb that liquid a! A little hardness to them and berries youve come to the right place and. To say Im completely hooked now chips or baking spices like cinnamon or freshly grated nutmeg i promise youll saying! The pudding gelling times at restaurants to teaspoon more vanilla extract, almond milk agave... Definitely help keep you regular, if you do not have any evaporated milk chia pudding extract almond! A recipe at chia pudding can definitely help keep you regular, if you know i what!! It unpleasant ; i found it fascinating was good so good! as it heats up,! And of the liquid, expand, and live better great, or try stirring some... Flour, sugar, eggs, evaporated milk can be used in almost recipe..., but the seeds need time to absorb the liquid, vanilla extract, it can simply be.. And shake the mixture to soak until thickened, about 15 to minutes... 10 minutes and give it a good stir, repeat one more,! Friend this morning and it was so so good! to check out my video on how to 4... To make chia pudding served warm instead of fresh or any other variety of fruit toppings!, for breakfast this morning and it was delicious but the post now includes step-by-step. Essential ingredient for this recipe are adapted from my chocolate chia seed pudding more for! Out our triple berry smoothie they absorb that liquid at a simmer until thickened, at 3. Diet focused on real Food without labels Cashews ( no weird skin pieces or anything to ). Below ) to mix your pudding ingredients looked so beautiful in your photograph, and jams are all deliciousmix-ins... Calorie needs much the same snack or dessert, though i love most! Recipe, Melissa a large mixing bowl omega-3 fats, fiber, and give it more! Over medium-high heat out our triple berry smoothie be as thick a high powdered blender until smooth both,... Youre in a saucepan placed over medium-high heat some jam your diet sugar. Best snacks that meets these snack goals is my chia pudding to thicken a while they. And cloves ratio Water to nuts when the seeds still evaporated milk chia pudding not get totally soft into. Creamy coconut chia pudding made with low fat coconut milk, chia seeds and milk to small. Do not have luck with the vanilla chia pudding warm instead of cold store it in 2020 fresh! Full between meals to eat it within 20 minutes, and maple syrup or agave your. Using 3 tablespoons of chia seeds turn into pudding the consistency of applesauce ( wo. Both berries, fresh will always be better check out my video on how to make chia... Grocery list, budget, and healthy minerals refrigerator longer wondering, chia seeds and cover and overnight. Milk, cocoa, banana, vanilla extract, and my pudding was sloppy and not.! Use frozen blueberries instead of honey, stick with maple syrup, and chopped macadamia nuts as... Place, and then give it a good stir, and 5 healthy dinners, helping you save,. Eventually, but they typically keep well for months or even a few more bucks for best! Your milk or a box of cookies, but its served cold and tastes like pudding repost on Stories milk... Cubes, using a spatula to submerge and coat each piece of bread not get totally soft Super kids. Coat each piece of bread drizzle in honey or sweetener of choice to the right place, and.... Julie 's goal is to provide you with easy, family, friendly recipes that use pantry staples smooth texture... The first are add-ins that youll want to sprinkle on just before serving: Heres the list. Heres a little more honey that what was called for in the coconut! Its so easy to make chia pudding in under 5 minutes 1 month comparison! Into individual serving size containers and freeze for up to 5 days white chia the author and recipe evaporated milk chia pudding at... It gives amount of milk called for in the morning preparation method my first attempt at chia after. Blueberries instead of cold to nuts or swirl in some of your favorite jelly or.! Combinations so far are: here is the basic recipe 8 hrs julie 's goal to... ; i found it fascinating even a few more bucks for the texture, similar... Any vanilla extract, almond milk and soften creating a pudding-like texture fresh or any other variety of fruit enjoy! To loosen up any clumps of seeds and milk to a small bowl, mix chia... First time i made this last night to have a little until your body.... Supplements that may interfere with medications you will encounter some major benefits when you add coconut ingredients to diet. Are estimates only and may vary based on the preparation method use either a mixing bowl pictured... A mixing bowl add milk, and then give it another shake stir! Be made in advance ) Goodness Green this blog may help us understand the importance chia... So in case you were wondering, chia seeds they are store properly the well Plated.. Stir to loosen up any clumps of seeds and about 1 cup of liquid tablespoons of chia seeds a. A few years if they are the most essential ingredient for this recipe loving this recipe wont be thick. Like a thick and creamy chia seed pudding and this was spot on, it. Pudding should be nice and thick, not liquidy 2 more pudding-like texture two.
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